5 Reasons Why You Should Start Eating Plant Based Foods Today

As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, food insecurity, and over 40% of our population is suffering from chronic disease.

One of the recent ideas put forward to improve our world and health is plant-based nutrition. Even though food regimens are not something, our doctor prescribes (yet), research shows that food has a lot to contribute to our health. It is also a less costly option for our society than prescribe medication. This eBook is going to explain why you may want to consider a plant-based diet.

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